"Health is a state of complete harmony of the body, mind and spirit."
B.K.S. Iyengar, Light on Life
Hi, I'm Gregmar Newman !
I am a certified yoga teacher, Reiki and Ayurveda practitioner, passionate about using yoga to improve emotional, physical and spiritual wellbeing. My yoga classes include creative flowing sequences with a focus on breath and alignment, encouraging the students to be present, intentional and kind to themselves. I aim to motivate my students to go beyond their mats, take something from the practice and out into the world.
YOGA
Private sessions
I offer personalized private sessions which are designed exclusively for your needs and the issues you wish to address...
Corporate sessions
Corporate Yoga has been embraced by many progressive businesses around the world, because it has been proven that investing in employee’s wellness reduces health care costs, increases job productivity, satisfaction and morale...
Ayu-Yoga sessions
Ayurveda is the science that promotes health by helping us align with nature’s rhythm. It teaches us that our bodies are a microcosm of the universe...
REIKI
Reiki
Reiki is the universal life force energy that flows through all living things. Reiki Ryoho is a holistic system of healing, which addresses the body, emotions, mind and spirit, creating many beneficial effects that include relaxation and feeling of peace, security and wellbeing...
